Manna Lifestyle Home is a faith based, health, social cultural and educational home ministry committed to teaching, promoting and assisting in the development of permanent positive lifestyle choices that will restore mental, physical and spiritual health in individuals, families and communities.
THE 8 LAWS OF HEALTH
NUTRITION. EXERCISE. WATER. SUNLIGHT. TEMPERANCE. AIR. REST. TRUST IN GOD.
It is God’s will to exercise our body, specifically in the garden, to be familiar with nature. (Genesis 2:15)
‘‘But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.’’ (John 4:14)
‘‘Truly the light is sweet, and a pleasant thing it is for the eyes to behold the sun.’’ (Ecclesiastes 11:7)
‘‘And every man that striveth for the mastery is temperate in all things.’’ (1Corinthians 9:25)
Man might live 5-6 weeks without food, a few days without water, but only a few minutes without air.
REST
PHYSICAL REST: Lack of sleep promotes disease by diminishing the body’s ability to restore and repair its tissues and organs. ‘‘Man goeth forth unto his work and to his labor until the evening.’’ (Psalm 104:23)
SPIRITUAL REST: ‘‘And God blessed the seventh day, {Saturday} and sanctified it because that in it he had rested from all his work, which God created and made.’’ (Genesis 2:3)
‘‘As for God, His way is perfect: the word of the Lord is tried: He is a buckler to all those that trust in him.’’ (Psalms 18:30).